About Us
JERRY - ANN
JERRY - ANN
JERRY - ANN
As a fitness coach, I use fitness to show women how to take control of their health, happiness, and self-confidence.
Exercise and healthy eating are incredibly powerful tools that can build life-long happiness about your body. I know – because that’s what happened to me.
After having my two babies, I ended up 6 stone heavier than I am now.
As a fitness coach, I use fitness to show women how to take control of their health, happiness, and self-confidence.
Exercise and healthy eating are incredibly powerful tools that can build life-long happiness about your body. I know – because that’s what happened to me.
After having my two babies, I ended up 6 stone heavier than I am now. I hated seeing photos of myself. I didn’t need to see how I looked, I already knew. My eating habits were out of control and I didn’t know where to start with getting fit with a young family. I didn’t want to go on yet another diet (they never worked anyway). But I knew I couldn’t stay like this. Something had to change.
I started small and changed my lifestyle. I learned about healthy eating (not dieting!) and found exercise I absolutely loved. The little changes became habits. And that’s how I lost the weight – and have kept it off all these years.
Now I’m a qualified and experienced Fitness Instructor & Personal Trainer, this is what I promise to teach you.
How to fall in love with exercise, healthy eating and moving your body so you have a total life transformation (not just physical). My fitness coaching changes your mindset and confidence. You’ll learn how to be fit and healthy for life.
If you want to lose weight, get stronger, and have less body fat, get in touch. Let’s get you healthier, happier, and feeling your total sexy self!
Let me be your teacher, coach, and biggest motivator. We are stronger together.
EMMA IMBERT
JERRY - ANN
JERRY - ANN
I am the newest member of the Team JAFIT Coaching Team. I started training with Jerry-Ann a few years ago because I wasn’t happy and decided I wanted to invest in myself.
Being supported and part of the team made feel me fall in love with exercise and the way it made me feel for the first time ever!
Through exercise I lost weight, became
I am the newest member of the Team JAFIT Coaching Team. I started training with Jerry-Ann a few years ago because I wasn’t happy and decided I wanted to invest in myself.
Being supported and part of the team made feel me fall in love with exercise and the way it made me feel for the first time ever!
Through exercise I lost weight, became more active and gained so much confidence and because of this it became a way of life
Training changed the way I see life and myself in general. I feel healthier, fitter and more motivated to take on the day. I cannot emphasise enough how brilliant exercise is for your mental health, even more so when it’s a struggle to get started.
I’m truly honoured to be able to help as many women as I can to feel empowered and confident in themselves as I’m proof the JAFIT plan works.